North America Non-native Plant

Wormseed

Botanical name: Dysphania aristata

USDA symbol: DYAR

Life cycle: annual

Habit: forb

Native status: Non-native, reproduces and persists in the wild in Alaska âš˜ Non-native, reproduces and persists in the wild in the lower 48 states  

Synonyms: Chenopodium aristatum L. (CHAR16)  âš˜  Teloxys aristata (L.) Moq. (TEAR5)   

Wormseed: An Unassuming Visitor to Your Garden If you’ve ever spotted a scraggly, unremarkable plant with tiny greenish flowers growing in disturbed soil around your property, you might have encountered wormseed (Dysphania aristata). This annual herb has a way of showing up uninvited, but before you dismiss it entirely, let’s ...

Wormseed: An Unassuming Visitor to Your Garden

If you’ve ever spotted a scraggly, unremarkable plant with tiny greenish flowers growing in disturbed soil around your property, you might have encountered wormseed (Dysphania aristata). This annual herb has a way of showing up uninvited, but before you dismiss it entirely, let’s explore what this modest plant is all about.

What is Wormseed?

Wormseed goes by the botanical name Dysphania aristata, though you might also see it listed under its older scientific names Chenopodium aristatum or Teloxys aristata in some references. As an annual forb, this herbaceous plant completes its entire life cycle in a single growing season, sprouting from seed, flowering, setting seed, and dying back each year.

Where Does Wormseed Grow?

Originally hailing from Europe and Asia, wormseed has made itself at home as a non-native species across parts of North America. You’ll find it established in Alaska, Michigan, and New York, where it reproduces on its own and persists year after year. This hardy little plant has adapted well to life in the New World, though it’s not considered native to any region of the United States.

What Does Wormseed Look Like?

Don’t expect wormseed to win any beauty contests. This unassuming plant typically grows as a modest annual herb with:

  • Narrow, simple leaves
  • Tiny, greenish flowers clustered in dense, spike-like arrangements
  • An overall scraggly, weedy appearance
  • A tendency to appear in disturbed or poor soils

Should You Plant Wormseed?

Here’s the thing about wormseed: while it’s not invasive or harmful, it’s also not particularly exciting from a gardening perspective. This plant offers minimal ornamental value and doesn’t provide significant benefits to pollinators, since its small flowers are primarily wind-pollinated rather than attractive to bees and butterflies.

If you’re looking to create a beautiful, wildlife-friendly garden, you’d be much better served by choosing native alternatives that offer:

  • Greater visual appeal
  • Important food sources for native wildlife
  • Support for local ecosystems

Growing Conditions and Care

Should you find yourself with wormseed on your property (or if you’re curious about its needs), this adaptable plant thrives in:

  • Full sun to partial shade
  • Poor, disturbed soils
  • Areas with minimal care or attention

Wormseed has different wetland preferences depending on where it grows. In Alaska, it strongly prefers upland (non-wetland) conditions, while in the Northcentral and Northeast regions, it can tolerate some wetland conditions but still prefers drier sites.

As an annual, wormseed readily grows from seed each spring and requires no special care or maintenance. In fact, it often thrives on neglect!

Better Native Alternatives

Instead of wormseed, consider these native options that offer similar growing ease but with much greater garden value:

  • Native wildflower mixes suited to your region
  • Local native grasses
  • Indigenous forbs that support pollinators

Check with your local native plant society or extension office for the best native alternatives in your specific area.

The Bottom Line

While wormseed isn’t a problematic plant, it’s also not a garden star. If it appears naturally on your property, there’s no urgent need to remove it, but there’s also little reason to actively cultivate it. For gardeners interested in creating meaningful habitat and beautiful landscapes, focusing on native plants will give you much better results and help support your local ecosystem in the process.

Wetland Status

The rule of seasoned gardeners and landscapers is to choose the "right plant for the right place" matching plants to their ideal growing conditions, so they'll thrive with less work and fewer inputs. But the simplicity of this catchphrase conceals how tricky plant selection is. While tags list watering requirements, there's more to the story.

Knowing a plant's wetland status can simplify the process by revealing the interaction between plants, water, and soil. Surprisingly, many popular landscape plants are wetland species! And what may be a wetland plant in one area, in another it might thrive in drier conditions. Also, it helps you make smarter gardening choices and grow healthy plants with less care and feeding, saving you time, frustration, and money while producing an attractive garden with greater ecological benefits.

Regions
Status
Moisture Conditions

Alaska

UPL

Obligate Upland - Plants with this status almost never occurs in wetlands

Northcentral & Northeast

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Wormseed

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Caryophyllidae

Order

Caryophyllales

Family

Chenopodiaceae Vent. - Goosefoot family

Genus

Dysphania R. Br. - dysphania

Species

Dysphania aristata (L.) Mosyakin & Clemants - wormseed

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA