North America Non-native Plant

Water Mint

Botanical name: Mentha aquatica

USDA symbol: MEAQ

Life cycle: perennial

Habit: forb

Native status: Non-native, reproduces and persists in the wild in Canada âš˜ Non-native, reproduces and persists in the wild in the lower 48 states âš˜ Non-native, reproduces and persists in the wild in Puerto Rico  

Synonyms: Mentha citrata Ehrh. (MECI2)  âš˜  Mentha ×piperita L. var. citrata (Ehrh.) B. Boivin (pro nm.) (MEPIC)  âš˜  Mentha piperita L. ssp. citrata (Ehrh.) Briq. (MEPIC2)   

Water Mint: A Fragrant Solution for Wet Garden Spots If you’ve got a soggy spot in your garden that seems impossible to plant, water mint (Mentha aquatica) might just be your aromatic answer. This perennial herb thrives where many plants fear to tread – in consistently wet, even waterlogged conditions ...

Water Mint: A Fragrant Solution for Wet Garden Spots

If you’ve got a soggy spot in your garden that seems impossible to plant, water mint (Mentha aquatica) might just be your aromatic answer. This perennial herb thrives where many plants fear to tread – in consistently wet, even waterlogged conditions that would spell doom for most garden favorites.

What Exactly Is Water Mint?

Water mint is a spreading perennial herb that belongs to the mint family, and like its culinary cousins, it’s delightfully fragrant when you brush against its leaves. This isn’t your typical garden mint, though – it’s specifically adapted for life in wet conditions. The plant produces small purple-pink flowers arranged in dense, rounded clusters at the stem tips during summer, creating a lovely display above its serrated, oval-shaped leaves.

You might also encounter this plant listed under its synonyms, including Mentha citrata, though water mint remains its most recognized common name.

Where Does Water Mint Come From?

Originally native to Europe, western and central Asia, and northwest Africa, water mint has made itself quite at home across North America. It’s now established and reproducing naturally across a impressive range of states and provinces, from British Columbia down to Puerto Rico, and from coast to coast in the continental United States.

The Wet and Wild Growing Conditions

Here’s where water mint really shines – it absolutely loves what most plants hate. This hardy perennial (suitable for USDA zones 3-9) thrives in:

  • Consistently moist to waterlogged soils
  • Full sun to partial shade conditions
  • Areas with poor drainage that stay wet
  • Pond margins, stream banks, and bog gardens

The plant’s wetland status varies by region, but it’s generally classified as either obligate wetland (almost always found in wetlands) or facultative wetland (usually found in wetlands but can tolerate some non-wetland conditions). This makes it incredibly reliable for those challenging wet spots in your landscape.

Why You Might Want Water Mint in Your Garden

Water mint isn’t just about solving drainage problems – it brings several benefits to the garden:

  • Pollinator magnet: Those summer flower clusters are beloved by bees, butterflies, and other beneficial insects
  • Erosion control: The spreading root system helps stabilize soil around water features
  • Aromatic ground cover: Creates a fragrant carpet in wet areas where grass struggles
  • Low maintenance: Once established, it pretty much takes care of itself

Perfect Garden Situations for Water Mint

This adaptable herb works beautifully in several garden scenarios:

  • Rain gardens and bioswales
  • Pond and water feature margins
  • Bog gardens and naturalized wetland areas
  • Consistently moist borders and foundations with drainage issues

Planting and Care Tips

Growing water mint successfully is refreshingly straightforward:

  • Timing: Plant in spring after the last frost
  • Spacing: Allow 12-18 inches between plants
  • Soil: Any soil that stays consistently moist works fine
  • Water: Keep it wet – this is one plant you can’t overwater
  • Maintenance: Minimal once established, though it can spread aggressively

A Word of Caution

Like many mints, water mint can be an enthusiastic spreader. In smaller gardens or contained spaces, consider planting it in a sunken container to prevent it from taking over. It’s also worth noting that while water mint isn’t considered invasive, it is a non-native species.

Native Alternatives to Consider

If you’re focused on supporting local ecosystems with native plants, consider these alternatives for wet garden spots:

  • Wild mint (Mentha canadensis) – a native North American mint
  • Blue flag iris (Iris versicolor) – stunning native wetland perennial
  • Cardinal flower (Lobelia cardinalis) – brilliant red native wildflower
  • Swamp milkweed (Asclepias incarnata) – essential native plant for monarchs

Whether you choose water mint or explore native alternatives, the key is finding plants that will thrive in your garden’s unique conditions. For those challenging wet spots where little else will grow, water mint offers a fragrant, pollinator-friendly solution that’s as practical as it is pleasant.

Wetland Status

The rule of seasoned gardeners and landscapers is to choose the "right plant for the right place" matching plants to their ideal growing conditions, so they'll thrive with less work and fewer inputs. But the simplicity of this catchphrase conceals how tricky plant selection is. While tags list watering requirements, there's more to the story.

Knowing a plant's wetland status can simplify the process by revealing the interaction between plants, water, and soil. Surprisingly, many popular landscape plants are wetland species! And what may be a wetland plant in one area, in another it might thrive in drier conditions. Also, it helps you make smarter gardening choices and grow healthy plants with less care and feeding, saving you time, frustration, and money while producing an attractive garden with greater ecological benefits.

Regions
Status
Moisture Conditions

Arid West

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Atlantic and Gulf Coastal Plain

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Caribbean

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Eastern Mountains and Piedmont

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Great Plains

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Midwest

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Northcentral & Northeast

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Western Mountains, Valleys, and Coast

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Water Mint

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Lamiales

Family

Lamiaceae Martinov - Mint family

Genus

Mentha L. - mint

Species

Mentha aquatica L. - water mint

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA