North America Non-native Plant

Spearmint

Botanical name: Mentha spicata

USDA symbol: MESP3

Life cycle: perennial

Habit: forb

Native status: Non-native, reproduces and persists in the wild in Alaska âš˜ Non-native, reproduces and persists in the wild in Canada âš˜ Non-native, reproduces and persists in the wild in Hawaii âš˜ Non-native, reproduces and persists in the wild in the lower 48 states  

Synonyms: Mentha cordifolia auct. (MECO7)  âš˜  Mentha longifolia auct. non (L.) Huds. (MELO8)  âš˜  Mentha longifolia (L.) Huds. var. mollissima (Borkh.) Rouy (MELOM2)  âš˜  Mentha longifolia (L.) Huds. var. undulata (Willd.) Fiori (MELOU2)  âš˜  Mentha spicata L. var. longifolia (MESPL)  âš˜  Mentha spicata L. var. spicata (MESPS3)  âš˜  Mentha sylvestris L. (MESY)  âš˜  Mentha viridis L. (MEVI7)   

Spearmint: The Refreshing Herb That Takes Over (In the Best Way?) If you’ve ever enjoyed a mojito, brushed your teeth, or chewed gum, you’ve likely encountered spearmint (Mentha spicata). This aromatic herb is beloved worldwide for its refreshing flavor and delightful fragrance. But before you rush to plant it in ...

Spearmint: The Refreshing Herb That Takes Over (In the Best Way?)

If you’ve ever enjoyed a mojito, brushed your teeth, or chewed gum, you’ve likely encountered spearmint (Mentha spicata). This aromatic herb is beloved worldwide for its refreshing flavor and delightful fragrance. But before you rush to plant it in your garden, there are some important things every gardener should know about this enthusiastic spreader.

What Is Spearmint?

Spearmint is a perennial forb – essentially a non-woody plant that comes back year after year. Unlike some of its mint cousins, spearmint has a distinctly sweet, less intense flavor that makes it perfect for culinary use. The plant produces bright green, serrated leaves and sends up charming spikes of small white to pale purple flowers during summer months.

Botanically known as Mentha spicata, this plant goes by several scientific synonyms including Mentha viridis and Mentha sylvestris, though spearmint remains its most recognized common name.

Where Does Spearmint Grow?

Here’s something important for native plant enthusiasts to know: spearmint isn’t actually native to North America. Originally from Europe and the Mediterranean region, this introduced species has made itself quite at home across the continent. You’ll find established populations throughout the United States and Canada, from Alaska to Hawaii, thriving in nearly every state and province.

The plant has adapted so well to North American conditions that it reproduces spontaneously in the wild and tends to persist without human intervention. While it’s not classified as invasive in most areas, its spreading nature means it can naturalize quickly in suitable habitats.

Growing Conditions and Hardiness

Spearmint is remarkably adaptable and easy to grow, which partly explains its widespread distribution. This hardy herb thrives in USDA zones 4-9, making it suitable for most North American gardens.

The plant shows a strong preference for moist conditions and is classified as Facultative Wetland in most regions, meaning it usually grows in wetlands but can adapt to drier sites. Interestingly, in Hawaii, it’s considered Facultative Upland, typically growing in non-wetland areas.

Spearmint performs best in:

  • Moist, well-drained soil
  • Full sun to partial shade
  • Consistently moist conditions
  • Areas with good air circulation

Should You Plant Spearmint?

This is where things get interesting. Spearmint is undeniably useful – it’s fantastic for teas, cooking, natural pest deterrence, and aromatherapy. When it blooms, it provides nectar for bees, butterflies, and other small pollinators. However, its aggressive spreading habit means it can quickly take over garden spaces.

Spearmint spreads through underground rhizomes (root-like stems), forming dense colonies that can crowd out other plants. While this makes it excellent ground cover for problem areas, it requires careful management in most garden settings.

How to Grow Spearmint Successfully

If you decide to grow spearmint, here are some tips for success:

  • Contain it: Plant in containers, raised beds with barriers, or areas where spreading isn’t a concern
  • Choose the right location: Consider rain gardens, bog gardens, or naturalized areas near water features
  • Harvest regularly: Frequent cutting encourages fresh, tender growth and helps control spread
  • Divide periodically: Every few years, dig up and divide clumps to maintain plant vigor
  • Mulch around (not over) plants: This helps retain moisture while allowing air circulation

Garden Design Ideas

Spearmint works wonderfully in:

  • Herb gardens and kitchen gardens
  • Cottage-style landscapes
  • Rain gardens and bioswales
  • Container gardens and window boxes
  • Informal, naturalized areas

Native Alternatives to Consider

If you’re focused on supporting native ecosystems, consider these North American native mints and mint-like plants:

  • Wild mint (Mentha arvensis) – the only mint native to North America
  • Wild bergamot (Monarda fistulosa) – aromatic with showy flowers
  • American groundnut (Apios americana) – fragrant flowers and edible tubers
  • Anise hyssop (Agastache foeniculum) – mint family plant with amazing pollinator value

The Bottom Line

Spearmint is a delightful, useful herb that’s almost foolproof to grow. While it’s not native to North America, it’s not considered problematic in most areas either. The key to success with spearmint is understanding and managing its enthusiastic spreading habit. Whether you’re growing it for mojitos, tea, or simply enjoying its fresh fragrance on a summer evening, spearmint can be a wonderful addition to the right garden setting.

Just remember: a little spearmint goes a long way – literally!

Wetland Status

The rule of seasoned gardeners and landscapers is to choose the "right plant for the right place" matching plants to their ideal growing conditions, so they'll thrive with less work and fewer inputs. But the simplicity of this catchphrase conceals how tricky plant selection is. While tags list watering requirements, there's more to the story.

Knowing a plant's wetland status can simplify the process by revealing the interaction between plants, water, and soil. Surprisingly, many popular landscape plants are wetland species! And what may be a wetland plant in one area, in another it might thrive in drier conditions. Also, it helps you make smarter gardening choices and grow healthy plants with less care and feeding, saving you time, frustration, and money while producing an attractive garden with greater ecological benefits.

Regions
Status
Moisture Conditions

Alaska

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Arid West

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Atlantic and Gulf Coastal Plain

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Eastern Mountains and Piedmont

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Great Plains

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Hawaii

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Midwest

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Northcentral & Northeast

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Western Mountains, Valleys, and Coast

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Spearmint

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Lamiales

Family

Lamiaceae Martinov - Mint family

Genus

Mentha L. - mint

Species

Mentha spicata L. - spearmint

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA