North America Non-native Plant

Nettleleaf Goosefoot

Botanical name: Chenopodium murale

USDA symbol: CHMU2

Life cycle: annual

Habit: forb

Native status: Non-native, reproduces and persists in the wild in Canada âš˜ Non-native, reproduces and persists in the wild in Hawaii âš˜ Non-native, reproduces and persists in the wild in the lower 48 states âš˜ Non-native, reproduces and persists in the wild in Puerto Rico âš˜ Non-native, reproduces and persists in the wild in the U.S. Virgin Islands  

Nettleleaf Goosefoot: What You Need to Know About This Widespread Annual If you’ve ever noticed a small, weedy-looking plant with triangular leaves growing in disturbed soil around your neighborhood, chances are you’ve encountered nettleleaf goosefoot (Chenopodium murale). This annual forb has quite the story to tell – and whether you’ll ...

Nettleleaf Goosefoot: What You Need to Know About This Widespread Annual

If you’ve ever noticed a small, weedy-looking plant with triangular leaves growing in disturbed soil around your neighborhood, chances are you’ve encountered nettleleaf goosefoot (Chenopodium murale). This annual forb has quite the story to tell – and whether you’ll want it in your garden depends on what kind of gardener you are.

What Is Nettleleaf Goosefoot?

Nettleleaf goosefoot, also known as aheahea goosefoot or pigweed, is an annual forb that lacks woody tissue above ground. As a member of the goosefoot family, it’s a vascular plant that completes its entire life cycle in one growing season. Don’t let its humble appearance fool you – this little plant has managed to spread across most of North America despite not being native to the continent.

Originally from Europe and western Asia, Chenopodium murale has established itself as a non-native species that reproduces spontaneously in the wild without human help. It’s now found throughout Canada, the lower 48 states, Hawaii, Puerto Rico, and the U.S. Virgin Islands.

Where Does It Grow?

This adaptable annual has an impressive geographic distribution, growing in states from Alabama to Wyoming, and provinces from New Brunswick to Saskatchewan. You’ll find it thriving in disturbed soils, vacant lots, roadsides, and other areas where the ground has been disturbed.

What Does Nettleleaf Goosefoot Look Like?

Nettleleaf goosefoot is a relatively small, unassuming plant with several distinctive characteristics:

  • Triangular to diamond-shaped leaves that give it its nettleleaf common name
  • Often reddish or pink-tinged stems
  • Small, inconspicuous greenish flowers arranged in dense, branching clusters
  • Low-growing habit typical of disturbed ground colonizers

Growing Conditions and Hardiness

One reason this plant has spread so successfully is its adaptability to various growing conditions:

  • Light: Thrives in full sun to partial shade
  • Soil: Prefers disturbed soils but adapts to various soil types
  • Water: Drought tolerant once established
  • Hardiness: As an annual, it can grow in USDA zones 3-11

Wetland Status

Interestingly, nettleleaf goosefoot shows different wetland preferences across regions. In most areas including the Arid West, Atlantic and Gulf Coastal Plain, Eastern Mountains and Piedmont, Great Plains, Hawaii, Midwest, Northcentral & Northeast, and Western Mountains regions, it has a Facultative Upland status – meaning it usually occurs in non-wetlands but may occasionally appear in wetlands. However, in the Caribbean region, it’s classified as Obligate Upland, almost never occurring in wetlands.

Should You Grow Nettleleaf Goosefoot?

Here’s where things get interesting. While nettleleaf goosefoot isn’t classified as invasive or noxious, its non-native status and weedy nature mean it’s not typically recommended for formal garden settings. However, there are some scenarios where it might fit:

Potential Benefits:

  • Extremely low maintenance – essentially grows itself
  • Provides some resources for small insects and pollinators
  • Good for naturalized or wild garden areas
  • Helps stabilize disturbed soil

Consider Native Alternatives Instead:

Since nettleleaf goosefoot isn’t native to North America, consider these native alternatives that provide similar ecological functions:

  • Native Chenopodium species like lamb’s quarters (where native)
  • Native annual wildflowers suited to your region
  • Regional native plants that attract pollinators and wildlife

If You Choose to Grow It

Should you decide to include nettleleaf goosefoot in a naturalized area, here’s what you need to know:

  • Propagation: Self-seeds readily – you likely won’t need to plant it deliberately
  • Care: Requires virtually no maintenance
  • Management: May need control to prevent excessive spreading
  • Best use: Disturbed soil areas, waste spaces, or wild garden sections

The Bottom Line

Nettleleaf goosefoot is one of those plants that divides gardeners. Some see it as a useful, low-maintenance addition to naturalized spaces, while others view it as just another weedy introduction. If you’re passionate about native gardening, you’ll probably want to skip this one in favor of indigenous alternatives. But if you’re looking for something that can handle tough conditions with zero fuss, and you don’t mind its non-native status, nettleleaf goosefoot might just surprise you with its quiet resilience.

Whatever you decide, remember that the best garden choices are always the ones that align with your gardening philosophy and local ecosystem needs.

Wetland Status

The rule of seasoned gardeners and landscapers is to choose the "right plant for the right place" matching plants to their ideal growing conditions, so they'll thrive with less work and fewer inputs. But the simplicity of this catchphrase conceals how tricky plant selection is. While tags list watering requirements, there's more to the story.

Knowing a plant's wetland status can simplify the process by revealing the interaction between plants, water, and soil. Surprisingly, many popular landscape plants are wetland species! And what may be a wetland plant in one area, in another it might thrive in drier conditions. Also, it helps you make smarter gardening choices and grow healthy plants with less care and feeding, saving you time, frustration, and money while producing an attractive garden with greater ecological benefits.

Regions
Status
Moisture Conditions

Arid West

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Atlantic and Gulf Coastal Plain

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Caribbean

UPL

Obligate Upland - Plants with this status almost never occurs in wetlands

Eastern Mountains and Piedmont

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Great Plains

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Hawaii

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Midwest

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Northcentral & Northeast

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Western Mountains, Valleys, and Coast

FACU

Facultative Upland - Plants with this status usually occurs in non-wetlands but may occur in wetlands

Nettleleaf Goosefoot

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Caryophyllidae

Order

Caryophyllales

Family

Chenopodiaceae Vent. - Goosefoot family

Genus

Chenopodium L. - goosefoot

Species

Chenopodium murale L. - nettleleaf goosefoot

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA