North America Native Plant

Southern Mountainmint

Botanical name: Pycnanthemum pycnanthemoides var. pycnanthemoides

USDA symbol: PYPYP

Life cycle: perennial

Habit: forb

Native status: Native to the lower 48 states  

Synonyms: Koellia pycnanthemoides (Leavenworth) Kuntze (KOPY2)   

Southern Mountainmint: A Pollinator Powerhouse for Your Native Garden If you’re looking for a native plant that’s both beautiful and beneficial, let me introduce you to Southern Mountainmint (Pycnanthemum pycnanthemoides var. pycnanthemoides). This delightful perennial herb might not have the showiest flowers, but what it lacks in flashiness, it more ...

Southern Mountainmint: A Pollinator Powerhouse for Your Native Garden

If you’re looking for a native plant that’s both beautiful and beneficial, let me introduce you to Southern Mountainmint (Pycnanthemum pycnanthemoides var. pycnanthemoides). This delightful perennial herb might not have the showiest flowers, but what it lacks in flashiness, it more than makes up for in pure pollinator magnetism and aromatic charm.

What Makes Southern Mountainmint Special?

Southern Mountainmint is a true native treasure, naturally occurring across the southeastern and south-central United States. This hardy perennial forb – that’s gardener-speak for a non-woody flowering plant – brings a subtle elegance to any landscape with its clusters of tiny white to pale pink flowers and wonderfully fragrant foliage.

The plant gets its common name from its natural habitat in the mountainous regions of the Southeast and its distinctly minty aroma when the leaves are crushed. It’s also known by the scientific synonym Koellia pycnanthemoides, though most gardeners will be perfectly happy sticking with the much more pronounceable Southern Mountainmint.

Where Does It Grow Naturally?

This native beauty calls home to thirteen states across the southeastern United States: Alabama, Florida, Georgia, Illinois, Indiana, Kentucky, Maryland, North Carolina, Ohio, South Carolina, Tennessee, Virginia, and West Virginia. Its natural range tells us a lot about what this plant likes – it’s adapted to the varied conditions found throughout the Appalachian region and adjacent areas.

Why Your Garden (And Local Pollinators) Will Love It

Here’s where Southern Mountainmint really shines: it’s absolutely irresistible to pollinators. When those dense, rounded flower clusters bloom in late summer, they become buzzing metropolises of bee and butterfly activity. If you’re trying to create a pollinator-friendly garden, this plant deserves a spot on your must-have list.

Beyond its pollinator appeal, Southern Mountainmint offers:

  • Aromatic foliage that releases a pleasant minty scent when brushed against
  • Late-season blooms when many other natives are winding down
  • Excellent drought tolerance once established
  • Low maintenance requirements
  • Natural pest resistance thanks to its aromatic oils

Perfect Garden Companions

Southern Mountainmint fits beautifully into several garden styles. It’s a natural choice for native plant gardens, where it can mingle with other southeastern natives like Purple Coneflower and Wild Bergamot. In pollinator gardens, it provides crucial late-season nectar when bees and butterflies need it most. It also works wonderfully in naturalized meadow gardens or as part of a low-maintenance landscape design.

The plant’s upright growth habit and narrow leaves create nice textural contrast when paired with broader-leafed companions, while its subtle flower clusters won’t compete with showier bloomers for attention.

Growing Southern Mountainmint Successfully

One of the best things about Southern Mountainmint is how easy it is to grow. This adaptable perennial thrives in USDA hardiness zones 5 through 9, making it suitable for a wide range of climates.

Light and Soil Requirements

Give your Southern Mountainmint full sun to partial shade – it’s quite flexible about lighting conditions. As for soil, well-drained conditions are key. This plant has good drought tolerance once established, so don’t worry about babying it with constant watering.

Planting and Care Tips

Plant Southern Mountainmint in spring after the last frost, giving it enough space to spread since it can expand via rhizomes over time. Water regularly during its first growing season to help establish a strong root system, then step back and let it do its thing.

The plant is generally low-maintenance, but here are a few care tips:

  • Deadhead spent flowers if you want to prevent self-seeding
  • Cut back in late fall or early spring
  • Divide every few years if it spreads more than you’d like
  • No fertilization needed – it’s perfectly happy in average garden soil

A Few Things to Keep in Mind

Southern Mountainmint can spread by rhizomes, so it might expand its territory over time. This isn’t necessarily a bad thing – more plants mean more pollinator habitat! But if you prefer to keep it contained, plant it where it has room to roam or be prepared to divide it occasionally.

The plant may also self-seed if you don’t deadhead the flowers, which again, might be exactly what you want for a naturalized look.

The Bottom Line

Southern Mountainmint is one of those wonderful native plants that proves you don’t need high-maintenance drama queens to have a beautiful, beneficial garden. It’s reliable, attractive in its own subtle way, and provides incredible value to local ecosystems. Whether you’re just starting your native plant journey or you’re a seasoned gardener looking to add more pollinator plants, Southern Mountainmint deserves serious consideration.

Plus, there’s something deeply satisfying about growing a plant that’s perfectly at home in your region’s natural landscape. Your local bees, butterflies, and beneficial insects will certainly thank you for it!

Southern Mountainmint

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Lamiales

Family

Lamiaceae Martinov - Mint family

Genus

Pycnanthemum Michx. - mountainmint

Species

Pycnanthemum pycnanthemoides (Leavenworth) Fernald - southern mountainmint

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA