North America Native Plant

Saltwater Cress

Botanical name: Thellungiella salsuginea

USDA symbol: THSA

Life cycle: biennial

Habit: forb

Native status: Native to Canada âš˜ Native to the lower 48 states  

Synonyms: Arabidopsis glauca (Nutt.) Rydb. (ARGL13)  âš˜  Arabidopsis salsuginea (Pall.) N. Busch (ARSA)  âš˜  Sisymbrium salsugineum Pall. (SISA7)   

Saltwater Cress: The Hardy Native That Thrives Where Others Fear to Grow Meet saltwater cress (Thellungiella salsuginea), a tough little native plant that laughs in the face of salty soils and harsh conditions. While most plants throw in the towel when faced with salt spray or alkaline conditions, this scrappy ...

Saltwater Cress: The Hardy Native That Thrives Where Others Fear to Grow

Meet saltwater cress (Thellungiella salsuginea), a tough little native plant that laughs in the face of salty soils and harsh conditions. While most plants throw in the towel when faced with salt spray or alkaline conditions, this scrappy member of the mustard family just keeps on growing. If you’re dealing with challenging garden spots or simply want to add a resilient native to your landscape, saltwater cress might just be your new best friend.

What is Saltwater Cress?

Saltwater cress is a native North American forb – essentially a non-woody flowering plant that forms low-growing rosettes. You might also see it listed under its former scientific names, including Arabidopsis salsuginea or Sisymbrium salsugineum, but don’t let the name changes fool you – it’s the same remarkably adaptable plant.

This little survivor can live as an annual, biennial, or perennial depending on growing conditions, making it wonderfully flexible for different garden situations. It produces small, white flowers in delicate clusters that may seem modest at first glance, but pack a punch when it comes to supporting local pollinators.

Where Does Saltwater Cress Call Home?

As a true North American native, saltwater cress naturally occurs across a impressive range that includes Alberta, British Columbia, Manitoba, Saskatchewan, Yukon, Northwest Territories, Colorado, Idaho, and Montana. This wide distribution speaks to its incredible adaptability and hardiness – traits that make it valuable for challenging garden spots.

Why Grow Saltwater Cress in Your Garden?

Here’s where saltwater cress really shines: it’s practically bulletproof in harsh conditions. This native plant offers several compelling reasons to include it in your landscape:

  • Salt tolerance: Perfect for coastal gardens or areas with salt spray from winter road treatments
  • Drought resistance: Once established, it requires minimal watering
  • Native pollinator support: Small flowers attract native bees, flies, and other beneficial insects
  • Low maintenance: Thrives with minimal care and attention
  • Extreme hardiness: Survives in USDA zones 2-7, handling everything from prairie cold to mountain conditions

Perfect Garden Roles for Saltwater Cress

Saltwater cress works beautifully in several garden settings:

  • Rock gardens: Its low-growing habit and drought tolerance make it ideal for tucking between stones
  • Coastal landscapes: Where salt spray kills other plants, saltwater cress thrives
  • Xeriscaping: Perfect for water-wise gardens in dry climates
  • Naturalized areas: Great for creating low-maintenance native plant communities
  • Problem spots: Those challenging areas with poor, salty, or alkaline soil

Growing Saltwater Cress Successfully

The beauty of saltwater cress lies in its simplicity. This native doesn’t ask for much:

Ideal Growing Conditions

  • Sunlight: Full sun to partial shade
  • Soil: Well-drained soil; tolerates poor, rocky, or alkaline conditions
  • Water: Drought-tolerant once established; avoid overwatering
  • Climate: Hardy in zones 2-7

Planting and Care Tips

Getting started with saltwater cress is refreshingly straightforward:

  • Plant in spring after the last frost, or direct seed in fall
  • Space plants 6-12 inches apart to allow for natural spreading
  • Water lightly until established, then rely on natural rainfall
  • No fertilization needed – this plant actually prefers lean conditions
  • Deadhead flowers to encourage continued blooming, or leave them for seed production
  • In harsh climates, plants may self-seed for next year’s display

Supporting Native Wildlife

While saltwater cress might look unassuming, it’s a valuable addition to any wildlife-friendly garden. The small white flowers provide nectar and pollen for native bees, beneficial flies, and other small pollinators who appreciate these modest but reliable food sources. As a native plant, it has co-evolved with local wildlife and fits seamlessly into natural food webs.

The Bottom Line

Saltwater cress proves that sometimes the most undemanding plants offer the greatest rewards. If you’re looking for a native species that can handle tough conditions while supporting local pollinators, this hardy little forb deserves serious consideration. It’s particularly valuable for gardeners dealing with salt exposure, drought conditions, or simply wanting to reduce garden maintenance while supporting native ecosystems.

In a world of high-maintenance garden plants, saltwater cress stands out as a refreshingly self-sufficient native that asks for little but gives back plenty. Sometimes the best garden additions are the ones that simply take care of themselves.

Saltwater Cress

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Dilleniidae

Order

Capparales

Family

Brassicaceae Burnett - Mustard family

Genus

Thellungiella Al-Shehbaz - saltwater cress

Species

Thellungiella salsuginea (Pall.) O.E. Schulz - saltwater cress

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA