North America Native Plant

Mint

Botanical name: Mentha

USDA symbol: MENTH

Life cycle: perennial

Habit: forb

Native status: It's either native or not native in Alaska âš˜ It's either native or not native in Canada âš˜ Non-native, reproduces and persists in the wild in Hawaii âš˜ It's either native or not native in the lower 48 states âš˜ It's either native or not native in Puerto Rico âš˜ Native to St. Pierre and Miquelon âš˜ Non-native, reproduces and persists in the wild in the U.S. Virgin Islands  

Growing Mint: The Aromatic Herb That’s Both a Blessing and a Handful If you’ve ever caught a whiff of fresh mint on a summer breeze, you know there’s something magical about this fragrant herb. Mint (Mentha) is one of those plants that seems to grow everywhere – and once you ...

Growing Mint: The Aromatic Herb That’s Both a Blessing and a Handful

If you’ve ever caught a whiff of fresh mint on a summer breeze, you know there’s something magical about this fragrant herb. Mint (Mentha) is one of those plants that seems to grow everywhere – and once you plant it, you’ll understand why! This perennial herb has won hearts (and taken over gardens) across the globe with its distinctive aroma and versatility.

What Exactly Is Mint?

Mint belongs to the genus Mentha and is what botanists call a forb – essentially a soft-stemmed plant that comes back year after year. Unlike woody shrubs, mint stays relatively low to the ground and spreads through underground runners, creating aromatic carpets that can quickly colonize your garden space.

Where Does Mint Come From?

Here’s where things get interesting: mint has a complex relationship with North America. While it’s native to St. Pierre and Miquelon (those tiny French islands off Newfoundland), most mint species we encounter are actually immigrants that have made themselves completely at home. You’ll find naturalized mint growing wild across virtually every U.S. state and Canadian province – from Alabama to Alaska, and everywhere in between.

The Case for Growing Mint (And Why You Might Think Twice)

Let’s be honest – mint is a bit of a garden rebel. Here’s what you’re signing up for:

The Good: Mint offers incredible benefits that explain its popularity. The aromatic leaves are perfect for teas, cocktails, and cooking. Those small spikes of white, pink, or purple flowers are magnets for bees, butterflies, and beneficial insects, making your garden a pollinator paradise. Plus, it’s nearly indestructible and thrives in conditions where other herbs might struggle.

The Challenge: Mint spreads. A lot. Those underground runners (called rhizomes) can turn a small mint patch into a mint empire faster than you might expect. Many gardeners find themselves in an ongoing relationship with mint that involves both gratitude and gentle warfare.

Perfect Places for Mint in Your Garden

Mint works beautifully in several garden settings:

  • Herb gardens (contained in pots or barriers)
  • Cottage-style gardens where naturalized growth is welcome
  • Rain gardens and areas with consistent moisture
  • Sensory gardens where fragrance is key
  • Naturalized areas where spreading plants are desired

How to Grow Mint Successfully

Growing Conditions: Mint is refreshingly unfussy. It prefers moist, well-draining soil and does well in partial shade to full sun. Too much direct afternoon sun in hot climates can stress the plants, while too much shade may reduce their aromatic oils.

Hardiness: Most mint varieties thrive in USDA zones 3-9, making them suitable for the majority of North American gardens.

Planting Tips: Here’s the golden rule – plant mint in containers or use barriers! Bury containers or install edging at least 12 inches deep to contain those wandering roots. If you do plant directly in the ground, choose a spot where spreading is welcome, like a naturalized area or rain garden.

Care and Maintenance: Water regularly during dry spells, though established mint is quite drought-tolerant. Pinch off flower spikes to keep leaf production strong, unless you want to support pollinators (which is perfectly fine too!). Cut back hard in late fall or early spring to encourage fresh growth.

A Word About Native Alternatives

While mint isn’t inherently harmful, if you’re passionate about supporting native ecosystems, consider these native alternatives that offer similar benefits:

  • Wild bergamot (Monarda) for aromatic leaves and pollinator appeal
  • Native mints like American wild mint where available
  • Mountain mint (Pycnanthemum) for fragrance and butterfly attraction

The Bottom Line

Mint is one of those plants that rewards you generously – fresh herbs for your kitchen, fragrance for your garden, and a steady parade of happy pollinators. Just go into the relationship with your eyes wide open about its enthusiastic spreading habits. With proper containment or the right location, mint can be a delightful addition to your garden that you’ll enjoy for years to come. Just remember: it’s much easier to add mint to your garden than it is to completely remove it!

Mint

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Lamiales

Family

Lamiaceae Martinov - Mint family

Genus

Mentha L. - mint

Species

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA