North America Native Plant

Marsh Hedgenettle

Botanical name: Stachys palustris

USDA symbol: STPA

Life cycle: perennial

Habit: forb

Native status: Native to Alaska âš˜ Non-native, reproduces and persists in the wild in Canada âš˜ Native to the lower 48 states  

Synonyms: Stachys palustris L. var. elliptica Clos (STPAE)  âš˜  Stachys palustris L. var. petiolata Clos (STPAP7)  âš˜  Stachys palustris L. var. segetum (Mutel) Grogn. (STPAS)   

Marsh Hedgenettle: A Native Wetland Wonder for Your Garden If you’ve been looking for a native plant that thrives in those soggy spots where other plants fear to tread, meet marsh hedgenettle (Stachys palustris). This unsung hero of the wetland world might not have the flashiest name, but it’s got ...

Marsh Hedgenettle: A Native Wetland Wonder for Your Garden

If you’ve been looking for a native plant that thrives in those soggy spots where other plants fear to tread, meet marsh hedgenettle (Stachys palustris). This unsung hero of the wetland world might not have the flashiest name, but it’s got serious staying power and some pretty impressive credentials for water-loving gardeners.

What is Marsh Hedgenettle?

Marsh hedgenettle is a perennial forb that belongs to the mint family, and like its cousins, it sports those distinctive square stems that make identification a breeze. This hardy native grows as a rhizomatous plant, meaning it spreads underground to form colonies—perfect for naturalizing wet areas in your landscape.

The plant reaches a mature height of about 3 feet and produces lovely purple flowers that bloom in late spring. With its dark green, coarse-textured foliage and erect growth habit, marsh hedgenettle brings both structure and seasonal interest to garden spaces.

Where Does It Call Home?

Here’s where marsh hedgenettle really shines in the native plant department. This adaptable species is native to both Alaska and the lower 48 states, making it a true North American native. You’ll find it naturally growing across a impressive range including Alaska, several Canadian provinces (Manitoba, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec, and Newfoundland), and numerous U.S. states from Maine to Minnesota and south to Delaware and the District of Columbia.

Why Gardeners Love (and Should Love) Marsh Hedgenettle

Let’s talk about why this plant deserves a spot in your garden, especially if you’re dealing with wet or problematic areas:

  • Wetland specialist: This plant is classified as Obligate Wetland in most regions, meaning it almost always occurs in wetlands naturally
  • Pollinator magnet: Those purple flower spikes aren’t just pretty—they’re bee and butterfly magnets
  • Low maintenance: Once established, marsh hedgenettle pretty much takes care of itself
  • Erosion control: The rhizomatous growth habit helps stabilize wet soils
  • Native ecosystem support: As a native species, it supports local wildlife and fits naturally into regional ecosystems

Perfect Garden Roles

Marsh hedgenettle isn’t a plant for every garden situation, but in the right spots, it’s absolute gold:

  • Rain gardens: Ideal for managing stormwater runoff
  • Pond and stream edges: Provides natural-looking borders for water features
  • Wetland restoration: Essential for recreating native wetland habitats
  • Problem wet spots: Perfect for those areas where nothing else seems to grow
  • Wildlife gardens: Supports pollinators and fits into native plant communities

Growing Conditions That Make It Happy

The beauty of marsh hedgenettle lies in its specific preferences—it knows what it wants and thrives when you give it those conditions:

  • Moisture: High water needs—this plant loves consistently moist to wet soils
  • Soil tolerance: Adapts to coarse, medium, and fine-textured soils
  • pH flexibility: Tolerates a range from 5.7 to 8.0
  • Sun requirements: Intermediate shade tolerance, but can handle full sun with adequate moisture
  • Hardiness: Extremely cold hardy, surviving temperatures down to -38°F (roughly USDA zones 3-8)
  • Drought tolerance: Low—this isn’t your plant for dry conditions

Planting and Care Tips

Growing marsh hedgenettle successfully is refreshingly straightforward:

  • Propagation: Can be grown from seed or propagated by sprigs. Seeds are readily available with about 585,800 seeds per pound
  • Planting density: Space plants for 1,200-1,700 plants per acre in restoration settings
  • Establishment: Medium seedling vigor means plants establish at a moderate pace
  • Maintenance: Very low maintenance once established—just ensure consistent moisture
  • Spread: Moderate vegetative spread rate via rhizomes, so give it room or plan for natural expansion

Special Considerations

A few things to keep in mind when considering marsh hedgenettle:

  • This plant requires a minimum of 125 frost-free days, so timing matters in colder regions
  • It has low salt tolerance, so avoid areas with road salt exposure
  • The rhizomatous growth means it will spread—great for naturalizing, but something to plan for in smaller spaces
  • It’s routinely available commercially, making it accessible for most gardeners

The Verdict

Marsh hedgenettle might not be the showiest plant in your garden, but it’s definitely one of the most reliable for wet conditions. If you’re working with challenging wet areas, creating habitat for pollinators, or simply want to incorporate more native plants into your landscape, this purple-flowered perennial is worth serious consideration. It’s particularly valuable for gardeners committed to supporting local ecosystems and managing water naturally in their landscapes.

Just remember: this is a plant that knows what it wants (lots of water) and rewards you handsomely when you provide it. In the right conditions, marsh hedgenettle will be a long-term, low-maintenance addition that supports both your garden goals and local wildlife.

Wetland Status

The rule of seasoned gardeners and landscapers is to choose the "right plant for the right place" matching plants to their ideal growing conditions, so they'll thrive with less work and fewer inputs. But the simplicity of this catchphrase conceals how tricky plant selection is. While tags list watering requirements, there's more to the story.

Knowing a plant's wetland status can simplify the process by revealing the interaction between plants, water, and soil. Surprisingly, many popular landscape plants are wetland species! And what may be a wetland plant in one area, in another it might thrive in drier conditions. Also, it helps you make smarter gardening choices and grow healthy plants with less care and feeding, saving you time, frustration, and money while producing an attractive garden with greater ecological benefits.

Regions
Status
Moisture Conditions

Alaska

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Atlantic and Gulf Coastal Plain

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Eastern Mountains and Piedmont

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Midwest

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Northcentral & Northeast

OBL

Obligate Wetland - Plants with this status almost always occurs in wetlands

Marsh Hedgenettle

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Lamiales

Family

Lamiaceae Martinov - Mint family

Genus

Stachys L. - hedgenettle

Species

Stachys palustris L. - marsh hedgenettle

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA