North America Native Plant

Grand Buckwheat

Botanical name: Eriogonum contortum

USDA symbol: ERCO13

Life cycle: perennial

Habit: subshrub

Native status: Native to the lower 48 states  

Grand Buckwheat: A Rare Gem for Rocky Mountain Gardens If you’re passionate about native plants and live in the Rocky Mountain region, you might have heard whispers about grand buckwheat (Eriogonum contortum). This little-known perennial is one of those special plants that makes dedicated native gardeners’ hearts skip a beat—but ...

Rare plant alert!

Region: Conservation status by state

Status: S3: Status is uncertain but is somewhere between the following rankings: Vulnerable: Either very rare and local throughout its range, found only in a restricted range (even if abundant at some locations), or factors are making it vulnerable to extinction. Typically 21 to 100 occurrences or between 3,000 and 10,000 individuals ⚘

Grand Buckwheat: A Rare Gem for Rocky Mountain Gardens

If you’re passionate about native plants and live in the Rocky Mountain region, you might have heard whispers about grand buckwheat (Eriogonum contortum). This little-known perennial is one of those special plants that makes dedicated native gardeners’ hearts skip a beat—but there’s an important catch you need to know about before adding it to your wish list.

What Makes Grand Buckwheat Special

Grand buckwheat is a true Rocky Mountain native, found naturally only in Colorado and Utah. As a member of the buckwheat family, this perennial herb produces clusters of small, creamy-white flowers that create a delicate, almost cloud-like appearance in the garden. The blooms typically appear from summer into fall, providing a gentle contrast against the plant’s narrow, often silvery-green foliage.

Unlike its woody cousins, grand buckwheat is what botanists call a forb—essentially a non-woody perennial that dies back to ground level each winter and regrows from its root system each spring. This growth habit makes it perfectly adapted to harsh mountain conditions.

Where Grand Buckwheat Calls Home

This specialized buckwheat has a very limited natural range, growing exclusively in Colorado and Utah. It’s adapted to the unique conditions found in high-elevation desert and mountain environments of these states.

A Word of Caution: This Plant is Rare

Here’s where things get serious: grand buckwheat has a Global Conservation Status of S3, meaning it’s considered Vulnerable. With only an estimated 21 to 100 known populations and between 3,000 to 10,000 individuals in the wild, this plant is genuinely rare and at risk.

What does this mean for gardeners? If you’re interested in growing grand buckwheat, you should only obtain plants or seeds from reputable nurseries that propagate their stock responsibly—never from wild-collected material. Better yet, consider supporting conservation efforts for this species while enjoying other more common native buckwheat species in your garden.

Growing Grand Buckwheat Successfully

If you do manage to find responsibly sourced grand buckwheat, here’s what you need to know to keep it happy:

Ideal Growing Conditions

  • Sunlight: Full sun is essential
  • Soil: Well-draining, sandy or gravelly soil with alkaline pH
  • Water: Very low water needs once established—think desert conditions
  • Climate: Hardy in USDA zones 4-7, perfect for high-elevation gardens

Planting and Care Tips

The secret to success with grand buckwheat lies in mimicking its natural habitat. Plant it in your rockiest, most well-draining spot—the kind of area where other plants might struggle. Avoid rich, fertile soils that would be perfect for vegetables or typical perennials, as these can actually harm this specialized plant.

Once established, grand buckwheat requires minimal care. In fact, too much attention (especially watering) can kill it. Think benign neglect rather than regular garden maintenance.

Perfect Garden Partners

Grand buckwheat shines in:

  • Rock gardens and crevice gardens
  • Native plant collections
  • Drought-tolerant landscapes
  • High-elevation specialty gardens

Pair it with other high-elevation natives like penstemon species, native grasses, and other drought-adapted perennials that won’t compete for resources or overwhelm its subtle beauty.

Supporting Pollinators

Like other buckwheat species, grand buckwheat’s small flowers are magnets for native bees, beneficial wasps, butterflies, and other small pollinators. The nectar and pollen provide crucial resources for these important garden allies, especially in late summer when many other flowers have finished blooming.

The Bottom Line

Grand buckwheat is undoubtedly a fascinating and beautiful native plant, but its rarity means it’s not a casual garden choice. If you’re drawn to this unique species, focus first on supporting conservation efforts and consider growing other, more common native buckwheat species that offer similar benefits without the conservation concerns.

For those lucky enough to garden within its native range and obtain responsibly sourced plants, grand buckwheat can be a rewarding addition to specialized native plant gardens—just remember that with great rarity comes great responsibility.

Grand Buckwheat

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Caryophyllidae

Order

Polygonales

Family

Polygonaceae Juss. - Buckwheat family

Genus

Eriogonum Michx. - buckwheat

Species

Eriogonum contortum Small - grand buckwheat

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA