North America Native Plant

Goose Tongue

Botanical name: Plantago maritima var. juncoides

USDA symbol: PLMAJ

Life cycle: perennial

Habit: forb

Native status: Native to Alaska âš˜ Native to Canada âš˜ Native to Greenland âš˜ Native to the lower 48 states âš˜ Native to St. Pierre and Miquelon  

Synonyms: Plantago juncoides Lam. (PLJU)  âš˜  Plantago juncoides Lam. var. decipiens (Barneoud) Fernald (PLJUD)  âš˜  Plantago juncoides Lam. var. glauca (Hornem.) Fernald (PLJUG)  âš˜  Plantago juncoides Lam. var. laurentiana Fernald (PLJUL)  âš˜  Plantago maritima L. ssp. borealis (Lange) Blytt & O.C. Dahl (PLMAB)  âš˜  Plantago maritima L. ssp. juncoides (Lam.) Hultén (PLMAJ2)  âš˜  Plantago oliganthos Roem. & Schult. (PLOL)  âš˜  Plantago oliganthos Roem. & Schult. var. fallax Fernald (PLOLF)   

Goose Tongue: A Hardy Coastal Native Worth Considering Meet goose tongue (Plantago maritima var. juncoides), a tough little coastal plant that’s been quietly thriving in some of North America’s harshest environments for centuries. While it might not win any beauty contests, this unassuming perennial has some impressive credentials that make ...

Rare plant alert!

Region: New Jersey

Status: Highlands Listed, S2: New Jersey Highlands region ⚘ Imperiled: Extremely rare due to factor(s) making it especially vulnerable to extinction. Typically 6 to 20 occurrences or few remaining individuals (1,000 to 3,000) ⚘

Goose Tongue: A Hardy Coastal Native Worth Considering

Meet goose tongue (Plantago maritima var. juncoides), a tough little coastal plant that’s been quietly thriving in some of North America’s harshest environments for centuries. While it might not win any beauty contests, this unassuming perennial has some impressive credentials that make it worth a second look for the right gardening situation.

What Exactly Is Goose Tongue?

Goose tongue is a perennial forb—basically a non-woody herbaceous plant that comes back year after year. It forms low-growing rosettes of narrow, fleshy leaves that somewhat resemble, well, a goose’s tongue (hence the charming common name). The plant produces small, inconspicuous flower spikes that might not catch your eye, but they’re perfectly adapted to their coastal lifestyle.

Where Does It Call Home?

This hardy native has an impressive range across North America. You’ll find goose tongue naturally occurring from Alaska down through Canada and into many northern U.S. states. It spans coast to coast, thriving in places like:

  • Canadian provinces: Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon, Northwest Territories, and Nunavut
  • U.S. states: Alaska, California, Connecticut, Maine, Massachusetts, New Hampshire, New Jersey, New York, Oregon, Rhode Island, Virginia, and Washington
  • Even extends into Greenland and St. Pierre and Miquelon

A Word About Rarity

Here’s something important to know: in New Jersey, goose tongue has a rarity status of S2, meaning it’s imperiled in the state. If you’re considering adding this plant to your garden, please make sure you source it responsibly from reputable native plant nurseries rather than collecting from wild populations.

Should You Grow Goose Tongue?

Let’s be honest—goose tongue isn’t going to be the star of your flower border. Its aesthetic appeal is subtle at best, with its low rosettes of narrow leaves and unremarkable flower spikes. However, there are some compelling reasons you might want to consider it:

The Good: It’s incredibly hardy (surviving in USDA zones 2-7), truly native across a vast range, and perfect for challenging coastal conditions where other plants struggle. If you have salty, alkaline soil or live near the coast, this could be your garden hero.

The Challenging: Goose tongue is quite particular about its growing conditions. It thrives in saline environments and can be difficult to establish in typical garden settings. It’s not the plant for rich, fertile garden beds—it actually prefers the harsh conditions that would stress out most other plants.

Perfect Growing Conditions

Goose tongue is all about that coastal lifestyle. Here’s what it needs to thrive:

  • Soil: Saline, alkaline, or sandy soils that drain well
  • Sun: Full sun exposure
  • Water: Once established, it’s quite drought-tolerant
  • Climate: Cold hardy and salt-tolerant

Where It Fits in Your Landscape

Goose tongue works best in specialized situations:

  • Coastal gardens where salt spray is common
  • Naturalized areas mimicking coastal prairie or marsh edges
  • Rock gardens with alkaline conditions
  • Areas with road salt exposure
  • Native plant gardens focused on regional flora

Planting and Care Tips

Successfully growing goose tongue requires thinking like the plant:

  • Start with seeds or plants from reputable native plant sources
  • Avoid rich, organic soils—this plant prefers lean conditions
  • Ensure excellent drainage; waterlogged conditions are a no-go
  • Once established, leave it alone—it doesn’t need pampering
  • Consider adding sand or salt to your soil if you’re trying to replicate coastal conditions

Wildlife and Ecological Benefits

While goose tongue might not be a pollinator magnet (it’s wind-pollinated), it plays an important role in coastal ecosystems. It helps stabilize soil in harsh environments and provides habitat structure in areas where few other plants can survive.

The Bottom Line

Goose tongue isn’t for everyone, but for gardeners dealing with coastal conditions, salty soils, or those passionate about growing truly native plants, it’s worth considering. Just remember to source it responsibly, especially if you’re in areas where it’s rare. This is definitely a right plant, right place situation—get those conditions right, and you’ll have a tough, reliable native that connects your garden to the wild coastal landscapes of North America.

Goose Tongue

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Plantaginales

Family

Plantaginaceae Juss. - Plantain family

Genus

Plantago L. - plantain

Species

Plantago maritima L. - goose tongue

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA