North America Native Plant

Goose Tongue

Botanical name: Plantago maritima

USDA symbol: PLMA3

Life cycle: perennial

Habit: forb

Native status: Native to Alaska âš˜ Native to Canada âš˜ Native to Greenland âš˜ Native to the lower 48 states âš˜ Native to St. Pierre and Miquelon  

Goose Tongue: The Unsung Hero of Coastal Native Gardens If you’re looking for a tough, salt-loving native plant that laughs in the face of harsh coastal conditions, let me introduce you to goose tongue (Plantago maritima). This humble little perennial might not win any beauty contests, but what it lacks ...

Goose Tongue: The Unsung Hero of Coastal Native Gardens

If you’re looking for a tough, salt-loving native plant that laughs in the face of harsh coastal conditions, let me introduce you to goose tongue (Plantago maritima). This humble little perennial might not win any beauty contests, but what it lacks in flashy flowers, it more than makes up for in sheer resilience and ecological value.

What Exactly Is Goose Tongue?

Goose tongue is a perennial forb – basically a non-woody plant that comes back year after year. It forms neat little rosettes of narrow, linear leaves that hug the ground, looking somewhat like, well, a goose’s tongue (hence the charming common name). This hardy native produces small, dense flower spikes on short stems, creating a subtle but natural beauty that fits perfectly into wildland-style gardens.

A True North American Native

Here’s where goose tongue really shines – it’s authentically native across a massive range. This plant calls home to Alaska, Canada, Greenland, the lower 48 states, and even St. Pierre and Miquelon. You’ll find it growing naturally from the Atlantic to the Pacific, thriving in coastal areas where many other plants would simply give up.

Specifically, goose tongue grows in these areas: Alberta, British Columbia, Alaska, Manitoba, New Brunswick, California, Nova Scotia, Ontario, Prince Edward Island, Connecticut, Quebec, Saskatchewan, Yukon, Northwest Territories, Nunavut, Maine, Massachusetts, New Hampshire, New Jersey, New York, Oregon, Rhode Island, Virginia, Washington, Labrador, and Newfoundland.

Why You Might Want Goose Tongue in Your Garden

Let’s be honest – this isn’t the plant for everyone. But if you’re dealing with challenging coastal conditions, salty soils, or want to create an authentic native landscape, goose tongue could be your new best friend.

  • Salt tolerance extraordinaire: This plant thrives where others fail, making it perfect for coastal properties
  • Low maintenance: Once established, it pretty much takes care of itself
  • Wetland friendly: Classified as a facultative wetland plant, meaning it usually grows in wet areas but can handle drier spots too
  • Wildlife support: While small, its flowers do attract pollinators, particularly small flies and bees
  • Authentic native: Perfect for restoration projects or naturalistic gardens

Where Does Goose Tongue Fit in Your Landscape?

Think specialized rather than showy. Goose tongue works beautifully in:

  • Coastal gardens where salt spray is an issue
  • Wetland or bog gardens
  • Naturalistic plantings that mimic wild coastal areas
  • Rock gardens with saline conditions
  • Habitat restoration projects

It’s not going to be the star of your perennial border, but as a ground cover in challenging conditions, it’s unbeatable.

Growing Goose Tongue Successfully

The good news? If you can provide the right conditions, goose tongue is remarkably easy to grow. It’s hardy in USDA zones 2-8, so it can handle serious cold.

Ideal Growing Conditions

  • Soil: Sandy or gravelly soils work best; tolerates saline conditions
  • Moisture: Prefers moist to wet conditions (remember, it’s a wetland plant)
  • Sun: Full sun to partial shade
  • Special note: Absolutely loves salt spray and coastal conditions

Planting and Care Tips

Goose tongue is refreshingly low-maintenance once you get it established:

  • Planting: Direct seeding in fall works well, mimicking natural conditions
  • Watering: Keep consistently moist, especially during establishment
  • Maintenance: Minimal care needed once established – this plant is built to survive
  • Self-seeding: May naturalize and spread on its own in ideal conditions

The Bottom Line

Goose tongue isn’t going to transform your garden into a showstopper, but it fills a crucial niche for gardeners dealing with challenging coastal or wetland conditions. If you’re creating a native landscape, restoring habitat, or just need something tough enough to handle salt and moisture extremes, this unassuming little plant deserves serious consideration.

Plus, there’s something deeply satisfying about growing a plant that’s been thriving in North American coastal areas for thousands of years. Sometimes the best garden plants are the ones that know how to take care of themselves – and goose tongue definitely fits that bill.

Wetland Status

The rule of seasoned gardeners and landscapers is to choose the "right plant for the right place" matching plants to their ideal growing conditions, so they'll thrive with less work and fewer inputs. But the simplicity of this catchphrase conceals how tricky plant selection is. While tags list watering requirements, there's more to the story.

Knowing a plant's wetland status can simplify the process by revealing the interaction between plants, water, and soil. Surprisingly, many popular landscape plants are wetland species! And what may be a wetland plant in one area, in another it might thrive in drier conditions. Also, it helps you make smarter gardening choices and grow healthy plants with less care and feeding, saving you time, frustration, and money while producing an attractive garden with greater ecological benefits.

Regions
Status
Moisture Conditions

Alaska

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Arid West

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Atlantic and Gulf Coastal Plain

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Eastern Mountains and Piedmont

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Northcentral & Northeast

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Western Mountains, Valleys, and Coast

FACW

Facultative Wetland - Plants with this status usually occurs in wetlands but may occur in non-wetlands

Goose Tongue

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Plantaginales

Family

Plantaginaceae Juss. - Plantain family

Genus

Plantago L. - plantain

Species

Plantago maritima L. - goose tongue

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA