False Pennyroyal: A Fragrant Native Herb for Low-Maintenance Gardens
If you’re looking for a native plant that brings both fragrance and ecological benefits to your garden without demanding much attention, false pennyroyal (Hedeoma) might just be your new best friend. This unassuming little herb has been quietly thriving across North America long before any of us picked up a trowel, and it’s ready to prove that sometimes the best garden additions are the ones that practically take care of themselves.





What Is False Pennyroyal?
False pennyroyal belongs to the mint family and lives up to its aromatic heritage. This native North American herb can be annual, biennial, or perennial depending on the specific type, but all share the same basic personality: they’re low-growing, non-woody plants (botanically called forbs) that produce small but charming flowers and pleasantly scented foliage.
Don’t expect towering garden drama from false pennyroyal—this is a plant that works its magic at ground level, creating a fragrant carpet that releases its minty scent when brushed against or crushed underfoot.
Where False Pennyroyal Calls Home
Talk about a well-traveled native! False pennyroyal has one of the most impressive native ranges you’ll find, stretching across virtually all of North America. From Alberta to Alabama, British Columbia to Florida, and everywhere in between—including most U.S. states and Canadian provinces—this adaptable herb has made itself at home in diverse climates and conditions.
Why Your Garden (And Local Wildlife) Will Love It
False pennyroyal might not win any beauty contests, but it brings plenty of practical benefits to your garden:
- Native plant credentials: Supporting local ecosystems by growing plants that naturally belong in your area
- Low maintenance: Once established, these tough little plants typically thrive with minimal care
- Pollinator support: Small flowers may look modest to us, but they’re perfect landing pads for tiny native bees and other beneficial insects
- Natural fragrance: Aromatic foliage adds a pleasant minty scent to your garden
- Adaptability: Thrives in conditions that might challenge fussier plants
Perfect Spots for False Pennyroyal
This isn’t a plant for formal flower borders or manicured landscapes. False pennyroyal shines in more relaxed garden settings:
- Native plant gardens: Where it can mingle with other indigenous species
- Herb gardens: Particularly those focused on aromatic or traditional plants
- Naturalized areas: Wild corners where it can spread and self-seed freely
- Rock gardens: Where its low profile and drought tolerance are assets
- Groundcover situations: In areas where you want fragrant, living mulch
Growing False Pennyroyal Successfully
The good news about false pennyroyal is that it’s generally quite forgiving. Here’s how to keep it happy:
Growing Conditions
- Light: Full sun to partial shade (adapts to both)
- Soil: Well-draining soil is key—these plants don’t appreciate soggy feet
- Water: Drought tolerant once established, but benefits from occasional watering during dry spells
- Climate: Hardy across a wide range of USDA zones, generally zones 3-9
Planting and Care Tips
- Start with plants from native plant nurseries when possible
- Space plants according to mature spread (varies by species)
- Water regularly the first year to help establish strong root systems
- After establishment, minimal care is typically needed
- Be prepared for self-seeding—this can be a feature or something to manage depending on your garden goals
- Light pruning after flowering can prevent excessive spreading if desired
A Word of Caution (The Good Kind)
False pennyroyal’s main fault is that it can be enthusiastic about making itself at home. Depending on growing conditions and the specific type, it may self-seed readily or spread through underground stems. This isn’t necessarily a problem—many gardeners love plants that fill in spaces naturally—but it’s worth knowing what you’re signing up for.
If you prefer more controlled growth, simply deadhead flowers before they set seed, or choose locations where some spreading is welcome.
The Bottom Line
False pennyroyal won’t give you showy blooms or dramatic foliage, but it offers something equally valuable: a low-maintenance, native plant that supports local wildlife while adding subtle fragrance to your garden. It’s perfect for gardeners who appreciate plants with character over flash, and who want to create habitat while keeping maintenance to a minimum.
Consider false pennyroyal if you’re building a native plant garden, need groundcover for challenging spots, or simply want to add more indigenous plants to your landscape. Sometimes the most rewarding garden additions are the ones that simply belong.