North America Native Plant

Chia

Botanical name: Salvia columbariae

USDA symbol: SACO6

Life cycle: annual

Habit: forb

Native status: Native to the lower 48 states  

Growing Chia in Your Garden: The Native Salvia columbariae If you’ve been buying expensive chia seeds at the health food store, here’s a delightful surprise: you can grow your own! Salvia columbariae, commonly known as chia or chia sage, is a charming native annual that’s been feeding both people and ...

Growing Chia in Your Garden: The Native Salvia columbariae

If you’ve been buying expensive chia seeds at the health food store, here’s a delightful surprise: you can grow your own! Salvia columbariae, commonly known as chia or chia sage, is a charming native annual that’s been feeding both people and pollinators across the American Southwest for thousands of years.

What Makes Chia Special?

This isn’t your typical garden sage. Chia is a compact annual forb that produces distinctive globe-shaped clusters of tiny purple-blue flowers on slender stems. The plant typically reaches 1-4 feet tall and spreads about 1-2 feet wide, making it perfect for tucking into smaller garden spaces or naturalizing in larger areas.

As a true native of the lower 48 states, chia has earned its place in the ecosystem over millennia. It naturally occurs throughout Arizona, California, Nevada, New Mexico, and Utah, thriving in the challenging conditions of the Sonoran and Mojave deserts.

Why Your Garden (and Local Wildlife) Will Love Chia

There are plenty of reasons to fall in love with this native beauty:

  • Pollinator magnet: Bees, butterflies, and hummingbirds can’t resist those nectar-rich flower clusters
  • Edible bonus: The seeds are packed with nutrition and have a pleasant, nutty flavor
  • Low maintenance: Once established, it thrives on neglect
  • Water-wise: Perfect for drought-tolerant landscaping
  • Self-seeding: Plant once, enjoy for years as it naturally reseeds

Perfect Garden Partners

Chia shines in desert gardens, xeriscapes, and native plant landscapes. It’s an excellent choice for wildflower meadows, pollinator gardens, or as an accent plant in rock gardens. The plant looks stunning when mass-planted but also works beautifully scattered throughout mixed native plantings.

Growing Your Own Chia

The good news? Chia is remarkably easy to grow if you can provide what it needs:

Light and Location

Give your chia full sun – at least 6 hours of direct sunlight daily. It’s hardy in USDA zones 8-11, making it suitable for warm, dry climates.

Soil Requirements

Drainage is key! Chia thrives in sandy, rocky, or gravelly soils that drain quickly. It actually prefers poor soils and doesn’t need (or want) rich, fertile conditions. If your soil retains water, consider raised beds or adding sand and gravel to improve drainage.

Planting Tips

The best time to plant chia is in fall, allowing the seeds to experience natural winter conditions. Simply scatter seeds directly on prepared soil – they need light to germinate, so don’t bury them deeply. A light rake to ensure good seed-to-soil contact is all that’s needed.

Water Wisely

Once established, chia is incredibly drought-tolerant. Water occasionally during the first growing season to help establishment, then step back and let nature take over. Overwatering is more likely to harm this plant than help it.

Harvesting Your Homegrown Superfood

After the flowers fade, watch for the development of small, oval seeds. They’re ready to harvest when they easily fall from the dried flower heads – usually late spring to early summer. Store them in airtight containers, and you’ll have your own supply of nutritious chia seeds!

A Few Things to Keep in Mind

Since chia is an annual, it completes its entire life cycle in one year. Don’t worry if plants seem to disappear after setting seed – that’s perfectly normal! If conditions are right, you’ll likely see new seedlings emerge the following season.

This native beauty truly embodies the plant it and forget it philosophy that makes native gardening so rewarding. By choosing chia, you’re not just adding an attractive, useful plant to your garden – you’re supporting local ecosystems and connecting with a plant that has sustained life in the Southwest for generations.

Chia

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Asteridae

Order

Lamiales

Family

Lamiaceae Martinov - Mint family

Genus

Salvia L. - sage

Species

Salvia columbariae Benth. - chia

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA