North America Native Plant

Bent Two-whorl Buckwheat

Botanical name: Stenogonum flexum

USDA symbol: STFL2

Life cycle: annual

Habit: forb

Native status: Native to the lower 48 states  

Synonyms: Eriogonum flexum M.E. Jones (ERFL12)  âš˜  Eriogonum flexum M.E. Jones var. ferronis (ERFLF2)   

Bent Two-Whorl Buckwheat: A Little-Known Native Annual for Southwestern Gardens If you’re passionate about native plants and love discovering lesser-known species, bent two-whorl buckwheat (Stenogonum flexum) might just pique your interest. This humble annual forb is a true native of the American Southwest, though it’s not exactly what you’d call ...

Bent Two-Whorl Buckwheat: A Little-Known Native Annual for Southwestern Gardens

If you’re passionate about native plants and love discovering lesser-known species, bent two-whorl buckwheat (Stenogonum flexum) might just pique your interest. This humble annual forb is a true native of the American Southwest, though it’s not exactly what you’d call a showstopper in the garden world.

What Is Bent Two-Whorl Buckwheat?

Bent two-whorl buckwheat is an annual forb, which simply means it’s a non-woody plant that completes its entire life cycle in one growing season. As part of the buckwheat family, it’s related to the more commonly known wild buckwheats (Eriogonum species), though it belongs to the smaller Stenogonum genus. You might also see it listed under its botanical synonyms Eriogonum flexum in older references.

Where Does It Grow Naturally?

This native plant calls the southwestern United States home, specifically Arizona, Colorado, New Mexico, and Utah. It’s perfectly adapted to the unique growing conditions of this region, having evolved alongside other desert and semi-arid plants over thousands of years.

Should You Plant Bent Two-Whorl Buckwheat?

Here’s where things get a bit tricky. While this plant has all the credentials of a great native choice – it’s truly native to the Southwest and supports local ecosystems – there’s surprisingly little information available about growing it in home gardens. This suggests it’s either rarely cultivated or primarily exists in specialized native plant collections.

Potential Benefits:

  • Supports native ecosystems as a true regional native
  • Likely provides food for native pollinators, as buckwheat family plants typically do
  • Probably requires minimal water once established, fitting well with xeriscaping principles
  • Contributes to biodiversity in native plant gardens

Potential Drawbacks:

  • Limited availability from nurseries or seed suppliers
  • Minimal cultivation information available
  • As an annual, it won’t provide permanent structure in your garden
  • Likely has subtle rather than showy flowers

Growing Conditions and Care

While specific growing information for Stenogonum flexum is scarce, we can make educated guesses based on its native habitat and family characteristics. This plant likely thrives in:

  • Full sun exposure
  • Well-draining, sandy or rocky soils
  • Low to moderate water requirements
  • USDA hardiness zones 4-8, based on its geographic range

As an annual, you’d need to replant it each year or allow it to self-seed if conditions are right.

The Bottom Line

Bent two-whorl buckwheat represents one of those fascinating native plants that exists quietly in our southwestern landscapes without much fanfare. While it might not be the easiest plant to find or grow, dedicated native plant enthusiasts might appreciate its authenticity and ecological value.

If you’re interested in trying this species, your best bet would be contacting specialized native plant societies or botanical gardens in Arizona, Colorado, New Mexico, or Utah. They might have seeds or know collectors who do.

For most gardeners looking to support native ecosystems in the Southwest, you might have better success with more readily available native buckwheats like sulfur flower (Eriogonum umbellatum) or desert trumpet (Eriogonum inflatum), which offer similar ecological benefits with better cultivation information and availability.

Bent Two-whorl Buckwheat

Classification

Group

Dicot

Kingdom

Plantae - Plants

Subkingdom

Tracheobionta - Vascular plants

Superdivision

Spermatophyta - Seed plants

Division

Magnoliophyta - Flowering plants

Subdivision
Class

Magnoliopsida - Dicotyledons

Subclass

Caryophyllidae

Order

Polygonales

Family

Polygonaceae Juss. - Buckwheat family

Genus

Stenogonum Nutt. - buckwheat

Species

Stenogonum flexum (M.E. Jones) Reveal & J.T. Howell - bent two-whorl buckwheat

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA